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U.S. Marine Corps Sgt. Maj. Luis A. Galvez, the SgtMaj. for Headquarters & Headquarters Squadron (H&HS), Marine Corps Air Station (MCAS) Yuma, poses after completing a squadron MURPH challenge on MCAS Yuma, Ariz., May 26, 2021.

Photo by Cpl. Joseph Exner

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H&HS MURPH Challenge

26 May 2021 | Cpl. Joseph Exner Marine Corps Air Station Yuma

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MARINE CORPS AIR STATION YUMA, Ariz. --

Marines with Headquarters and Headquarters Squadron complete a squadron MURPH challenge on MCAS Yuma, Ariz., May 26, 2021. The MURPH is a workout challenge consisting of a 1 mile run, 100 pullups, 200 pushups, 300 squats, followed by another 1 mile run. The workout was a favorite of Lt. Michael P. Murphy, a Navy Seal who lost his life in Afghanistan.(U.S. Marine Corps Photo by Cpl. Joseph Exner)
 


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U.S. Marine Corps Cpl. Ronnie McPherson, a METOC analyst forecaster with Marine Air Control Squadron 1, Marine Corps Air Station (MCAS) Yuma, performs pullups as a part of a squadron MURPH challenge on MCAS Yuma, Ariz., May 26, 2021. The MURPH is a workout challenge consisting of a 1 mile run, 100 pullups, 200 pushups, 300 squats, followed by another 1 mile run. The workout was a favorite of Lt. Michael P. Murphy, a Navy Seal who lost his life in Afghanistan. (U.S. Marine Corps Photo by Cpl. Joseph Exner)

H&HS MURPH Challenge

Photo by Cpl. Joseph Exner

U.S. Marine Corps 2nd Lt. Thorsen Hsu, a PMO officer with Headquarters & Headquarters Squadron (H&HS), Marine Corps Air Station (MCAS) Yuma, performs pushups as a part of a squadron MURPH challenge on MCAS Yuma, Ariz., May 26, 2021. The MURPH is a workout challenge consisting of a 1 mile run, 100 pullups, 200 pushups, 300 squats, followed by another 1 mile run. The workout was a favorite of Lt. Michael P. Murphy, a Navy Seal who lost his life in Afghanistan. (U.S. Marine Corps Photo by Cpl. Joseph Exner)

H&HS MURPH Challenge

Photo by Cpl. Joseph Exner

U.S. Marine Corps Sgt. Maj. Luis A. Galvez, the SgtMaj. for Headquarters & Headquarters Squadron (H&HS), Marine Corps Air Station (MCAS) Yuma, performs squats as a part of a squadron MURPH challenge on MCAS Yuma, Ariz., May 26, 2021. The MURPH is a workout challenge consisting of a 1 mile run, 100 pullups, 200 pushups, 300 squats, followed by another 1 mile run. The workout was a favorite of Lt. Michael P. Murphy, a Navy Seal who lost his life in Afghanistan.(U.S. Marine Corps Photo by Cpl. Joseph Exner)

H&HS MURPH Challenge

Photo by Cpl. Joseph Exner

U.S. Marine Corps Gunnery Sgt. Eric Jude, the IMA maintenance chief with Headquarters & Headquarters Squadron (H&HS), Marine Corps Air Station (MCAS) Yuma, performs pullups as a part of a squadron MURPH challenge on MCAS Yuma, Ariz., May 26, 2021. The MURPH is a workout challenge consisting of a 1 mile run, 100 pullups, 200 pushups, 300 squats, followed by another 1 mile run. The workout was a favorite of Lt. Michael P. Murphy, a Navy Seal who lost his life in Afghanistan. (U.S. Marine Corps Photo by Cpl. Joseph Exner)

H&HS MURPH Challenge

Photo by Cpl. Joseph Exner

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Marine Corps Air Station Yuma